Bjc Health | Is there anything lovelier ❤️ than a bit of self care

We've got a special offer 🎁 for you this Valentine's Day and you're invited to...

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Hi Christina, what do you think of when you hear the word self care?

I feel a little silly saying this but when I hear "self care" my mind drifts to "activities" that involve lying down or even just being still. Activities that pop into my head are

💆🏻‍♀️

massages,

😴

summer snoozes, soothing

🛀

baths and

🍿

watching movies.

Self care and long term love

🥰

of YOU involves "activities"

🧘🏻‍♀️

that are... well... ACTIVE!

Reserve Your ❤️ Sweet Spot!

If you feel up to treating yourself in an active way this Valentine's Day, we're gifting you

💖

14 free days of virtual exercise classes

💖

that can help you

move in a safe and supervised way

See you on the screen?

Sarah

💝

P.S. We can only take so many for the full 14 days so

please understand it is LIMITED to the first of you to go here and claim it!

BJC Health, Level 1/17-21 Hunter St, Parramatta, NSW 2150, Australia

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