If you’re curious about taking a break from coffee we’ve got you! Head over to our journal where we dive into:
The dark side of regular coffee consumption ~ post coffee crash, sleep disruption, feeling flat and the coffee jitters. What to expect from caffeine withdrawal. How your body resets after taking a break ~ hello better sleep, mood and energy! Our two favourite mushie coffee replacements Dawn Blend and Chaga, for morning rituals with caffeine-free energy. If you decide to take the leap, we’d love to hear how you go. Drop us a note any time at hello@inneratlas.com.au |